Apple cider vinegar is derived from fermented apple juice, traditionally used in culinary applications. Commonly incorporated into wellness routines. A traditional addition to a balanced diet.

Apple cider vinegar has a pale to medium amber colour and is derived from cider apples. It is made by crushing apples and squeezing the juice out. Next, yeast and bacteria are added to the juices to start an alcoholic fermentation process, and the sugars are turned into alcohol. Finally, a second fermentation is implemented to convert the alcohol into vinegar by acetic acid-forming bacteria.

The vinegar made this way is rich in minerals and vitamins. The flavourful Apple Cider Vinegar containsVitamin C and Vitamins B1, B2 and B6. In addition it is also a good source of folic acid, iron, magnesium, niacin, calcium and potassium among others.

Derived from acetic acid in fermented apple cider, some studies have also found that these supplements may also help with weight management and normal glucose metabolism support. Apple Cider Vinegar supplements acidic quality has shown to curb appetite - studies found individuals taking these supplements before meals, twice a day, were found to lose two to four pounds in a month’s period.

Apple Cider Vinegar supplements contain vitamins,amino acids, and mineral salts. These supplements work by supporting the immune system, supporting digestion, and raising your metabolism.

One study in 2009 showed that acetic acid, the active ingredient in Apple Cider Vinegar helped to up-regulate fatty acid oxidation enzyme’s expression of genes found in the liver. As a result the accumulation of body fat was suppressed. This may be the reason behind vinegar and other acidic liquids are considered to be weight management agents and helpful in prolonging the sense of satiety after meals.

Three groups of obese Japanese participated in a double-blind experiment. They were similar in body-mass indexes (BMI), weight and the circumference of the waist. The three groups drank vinegar on a daily basis over a period of 12 weeks contained in a 500ml drink. The drink contained 30ml vinegar for one group and 15ml for the second group while no vinegar was given for the third group. The experiment conducted on the basis of an equal calorie intake and amount of exercise for all yielded results that showed lowering of BMI, waist measurements, serum lipids, visceral fat and body weight in the 30ml and 15ml groups. The weight management was marginal being 1.7kg for the 30ml group and 1.5kg for the 15ml group. The conclusion of this study was that it was possible to helps maintain obesity by the consumption of vinegar.

Stacks well with

Common complementary options (depending on your goals):

Vitamin B1 (Thiamine) 100mg Tablets
Commonly paired to complement your routine.
Green Lipped Mussel Extract 500mg Capsules
Commonly paired to complement your routine.
Spirulina 250mg Capsules
Commonly paired to complement your routine.

Ingredients

Apple Cider Vinegar Powder 400mg (19% Acetic Acid 10:1 ratio extract),Brown Rice Flour (GF), Bovine Gelatine Capsule Shell

Full ingredient list:The ingredients above are the complete formula for this product. We do not add undisclosed "hidden" fillers. If you have allergies or dietary requirements, please always check the label on arrival as it is the most up to date source.

Dosage

Suggested use:Please follow the directions on the label. If you are new to supplements, start with the lowest suggested intake and build a routine that you can maintain.

How to use

Take 1 to 2 capsules per day. Take one hour before bedtime as a food supplement or as directed by a healthcare professional.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.

Delivery:Orders are dispatched from the United Kingdom. Delivery options and estimated timescales are shown at checkout.

Cautions

Cautions:Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake.

Not recommended for children.
If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult a healthcare professional before use.
If you experience any adverse reactions, discontinue use and seek advice.
Keep out of reach of young children.

Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.

Dietary Suitability

Gluten Free
Halal
Kosher
Lactose Free

Apple Cider Vinegar Supplements